Tuesday, 20 August 2013

Bliss Fat Girl Slim Reviews: Is Bliss Fat Girl Slim Really A Scam?

Bliss Fat Girl Slim is an anti-cellulite cream that contains caffeine molecules to fight against cellulite. Though it is not expensive but it may prove costly to your health as it is known to cause allergy. The manufacturer promotes the cream with the help of customer testimonials, which can be easily manipulated.

Was It Researched?
It is quite amusing, that even though the product is not clinically tested it claims to be a cellulite product that doesn’t need the approval of FDA.

What Ingredients You Find in Bliss Fat Girl Slim?
Now there are loads of ingredients mentioned, but are they all benefitted?
Bliss Fat Girl Slim contains ingredients similar to the other cellulite creams.
The company’s website lists the following ingredients:

Caffeine, water (aqua) Caprylic/Capric triglyceride, PEG-12 glyceryl distearate, Cyclomethicone, butylene glycol, sodium benzoate, glyceryl stearate, bupleurumfalcatum root extract, PEG-100 stearate, stearyl alcohol, PEG-8 and acrylates/C10-30 alkyl acrylate crosspolymer.

Caffeine enhances penetration of the active ingredients. It has a tightening effect on the skin.

How Much Does It Cost?
Bliss Fat Girl Slim is quite affordable, it costs $30.  There are also discounts for multiple package purchases. But no money back guarantee program for the customers is available.

How to Use Bliss Fat Girl Slim?
You have to apply Bliss Fat Girl Slim twice a day regularly for best results. According to the instructions you have to massage it for 30 seconds to let the ingredients absorb well into your skin. The company suggests using it along with Bliss Stimulator massager or the Bliss Thigh High Serum.

Will It Work for You?
It seems that Bliss Fat Girl Slim is all hype and less on results. Some users have reported that they got the results only after applying it for 2 months consistently. Hope you have the patience. Although the night time formula is ok after being reviewed, but there is nothing special about the daytime formula.

Wednesday, 7 August 2013

Study Finds - Whites Are Heavier Users of Weight-Loss Surgery

Fat white Americans are twice as likely as hefty blacks to have weight reduction surgery, in spite of the fact that more dark mature people fit for the procedures, a new study says. 

Scientists dissected rates of weight loss (Bariatric) surgery in the United States from 1999 to 2010 and discovered that 22 percent of black women and 11 percent of black men met medicinal qualification guidelines for the procedure, contrasted and 12 percent of white women and 8 percent of white men. 

Be that as it may, twice the same amount whites as blacks experienced gastric detour or different sorts of weight reduction surgery, consistent with the study, which was published Aug. 5 in the American Journal of Gastroenterology. 

Insurance coverage seems to assume a part in this error, the analysts say. They discovered that around the range of 70 percent of whites had private health protection, compared with 50 percent of blacks.

"Our new discoveries prescribe that contrasts in insurance coverage are part of the excuse for why black Americans are more averse to have Bariatric surgery, yet it may not be the entire story. We require more research to take a gander at if social contrasts, maybe a greater acceptance of obesity, absence of mindfulness of the risks or mistrust of doctors, may additionally be helping," Dr. Sonia Saxena, from the School of Public Health at Imperial College London in England, said in a school news release.

Persons who experience weight reduction surgery have changes made to the stomach and digestive system that limit the measure of food they can consume. 

Bariatric surgery is a viable treatment for direct to clinically extreme obesity, and it can resolve or enhance diabetes and hypertension in most of the cases, said Arch Mainous III, from the Medical University of South Carolina, said in the news release. 

"Thusly, this health difference in treatment has suggestions for health care costs and horribleness because of normal infections like diabetes and hypertension, conditions that are exceptionally common in the African American community," Mainous said.

Wednesday, 31 July 2013

Ambrin Reviews - Does It Work for Menopause Symptoms?

Are you presently affected by menopause symptoms? If you're searching for useful tips and products to support menopause, then you've got to come to the correct place. Here we've taken the time to analysis and review of product and tips helpful to women probing menopause. With recent technology, it's currently simple to search out clinically tested menopause care and support effortlessly on-line. Stepping into the menopausal stage during a woman’s life is tough and confusing.

Most women in their middle ages endure menopause stage. The initial phase is perimenopause where women have irregular periods. Next is that the menopause stage that is followed by the post - menopause stage where women feel tired and irritated.  The hormonal changes and lack of estrogen production are the main reasons for worsening of the menopause symptoms.


Everyday women struggle from menopause symptoms like hot flashes and night sweats, loss of energy, mood swings, memory loss, and so on. There are many alternative ways to help alleviate the frustrating menopausal symptoms. Some girls elect secretion replacement medical care however it will result in numerous side-effects. The simplest way to treat the menopause is by using the natural menopause supplements. Ambrin is one such natural menopause relief product that helps to increase the energy in women. Allow us to review on the product options.

How does Ambrin work for treating menopause symptoms?
It contains all natural ingredients that doesn't cause any side-effects and help in relieving from perimenopause symptoms. The magnesium Disuccinate Hydrate is a lively ingredient in Ambrin that helps to give relief from symptoms of menopause. Calcium Disuccinate contains calcium and is used to boost heart function and bone health. Glycine helps to improve brain perform. Zinc Difumarate Hydrate is improving the energy processes of the body.

Other ingredients include Rice Flour, Gelatin, Magnesium, Stearate, silicon dioxide, titanium dioxide, Riboflavin and water.

Advantages of Ambrin

  • Ambrin contain natural and safe Ingredients
  • There is 30 days money back guarantee

Disadvantages of Ambrin

  • Ambrin isn't directly tied to weight loss.
  • This product is intended for women expensive.
  • It is quite expensive i.e. Cost 50$ for one bottle.
  • This is not a fat burner or appetite suppressant.

A warning regarding Ambrin
According to the manufacturer of Ambrin, it is recommended to see your healthcare provider with any medical conditions. Ambrin isn't recommended for patients with thyroid disease, fibroids and extreme types of uncontrolled arterial hypertension. If you are presently taking any prescribed drugs that are designed to change your natural hormone levels, Ambrin may not be good for you.

Ambrin has all natural ingredients that are FDA has tested for relieving from the symptoms of the menopause as weight gain. It is only intended as a product for women, to help support them through the hormonal changes that occur with menopause. You can look for other menopause relief supplements; as this product can be bought via on-line only.

Tuesday, 2 July 2013

Worried About HRT Side Effects? Try Natural Menopause Supplements

Menopause is the time in a woman's life when her period stops. It is a normal part of aging. In the years before and during menopause, the levels of female hormones can go up and down. This can cause symptoms such as hot flashes, Irregular periods, Night sweats, Sleep problems and vaginal dryness. Some women take hormone replacement therapy (HRT), also called menopausal hormone therapy, to relieve these symptoms. HRT may also protect against osteoporosis.

Hormone replacement therapy (HRT) is given to some women whose estrogen and progesterone levels drop significantly because of the menopause. Estrogen and progesterone are hormones. HRT tops up a woman's level of essential hormones. HRT may also refer to male hormonal treatment, as well as for individuals who undergo a sex change.

However, HRT also has risks. It can increase your risk of breast cancer, Blood clots, heart disease, and stroke. Certain types of HRT have a higher risk, and each woman's own risk can vary depending upon her health history and lifestyle. You and your health care provider need to discuss the risks and benefits for you. If you do decide to take HRT, it should be the lowest dose that helps and for the shortest time needed. Taking hormones should be re-evaluated every six months.

Despite its quick efficacy, HRT scares women with the undesired effects.


Menopause Supplements Alternative to HRT
Most women prefer these alternative remedies as these are thought to be safer and harmless. 
A good menopause supplement can be a great alternative to HRT. Such supplements contain natural ingredients to combat specific symptoms and target the cause - imbalanced hormone levels. Natural supplements do not cause any harm to the body.

Menopause supplements containing natural ingredients are one of the other well-known methods for counteracting menopause transition symptoms. Supplements generally contain natural ingredients; most ingredients have no risks or side effects. The highest quality menopause supplements have gone through various independent and clinical tests and are proven to reduce the uncomfortable symptoms associated with the menopause transition. In terms of ingredients, menopause supplements that contain black cohosh, dong quai or red clover usually work to great effect. 


It is proven that the supplement contains natural ingredients help to reduce many menopausal symptoms including hot flashes, night sweats, loss of libido and concentration.

HRT is a prescription therapies for menopausal symptoms. It is the only option available that offers hormones like estrogen and progesterone in the body. While Menopause supplement is non-prescription therapies and it is a safe and effective treatment for Menopause symptoms. Choose the best treatment for you which suits you best.

Monday, 27 May 2013

Which Is the Most Effective Cellulite Treatments?

Cellulite is a condition in which the skin appears to have areas with underlying fat deposits, giving it a dimpled, lumpy appearance. It is most noticeable on the buttocks and thighs, and usually occurs after puberty. It is one of the most frustrating aesthetic puzzles for women of all ages and sizes

What Causes Cellulite?
The causes of cellulite are not well understood, but there are several theories that have been put forth as explanations. Among these are:
Hormonal factors - hormones likely play an important role in cellulite development. Many believe estrogen, insulin, noradrenaline, thyroid hormones, and prolactin are part of the cellulite production process.

Genetics - certain genes are required for cellulite development. Genes may predispose an individual to particular characteristics associated with cellulite, such as gender, race, slow metabolism, distribution of fat just underneath the skin, and circulatory insufficiency.

Diet - people who eat too much fat, carbohydrates, or salt and too little fiber are likely to have greater amounts of cellulite.

Lifestyle factors - cellulite may be more prevalent in smokers, those who do not exercise, and those who sit or stand in one position for long periods of time.

Clothing - underwear with tight elastic across the buttocks (limiting blood flow) may contribute to the formation of cellulite.

The Best Cellulite Treatments
Massage – These cellulite treatments use machines that have rolling cylinders to help pull and tighten the skin. It will help to loosen and dissolve fat as it helps to firm and tighten the skin.

Mesotherapy – This is a cellulite treatment that uses the injection of drugs and vitamins into the cellulite area. This is a method that has not been approved by the FDA and can be extremely expensive to have done, costing thousands of dollars.

Wraps – This is usually done in a spa and is wrapped around your cellulite areas with special ingredients to help get rid of toxic buildup and helps to remove the appearance of the ‘cottage cheese’ and ‘orange peel’ look. This cellulite treatment can cost $100 per session and would need to be done continuously.

SmartLipo – This cellulite treatment uses lasers to help reduce the appearance of cellulite. It requires a cut on the skin and then uses lasers to dissolve the fat. This cellulite removal process can be expensive, costing around $5,000.

Endermologie – This is a method in which a hand roller is used to massage the cellulite area. This process can take up to ten sessions to see any results and may work mainly as a massager and not as a cellulite remover.

Cellulite Creams – Using a cellulite cream may be more effective and easier to apply than the other cellulite removal options available, which is why many consider the use of cellulite creams to be the best cellulite treatment option available. Many of the cellulite removal creams will use ingredients that have been shown to help reduce cellulite, improve circulation under the skin and help to firm and tighten problem areas. Cellulite creams can be very effective and many have been clinically proven to work.


How can Cellulite be Prevented?
Eating healthy, low fat foods such as fruits, vegetables, and fiber can help one to avoid cellulite. Similarly exercising regularly, maintaining a healthy weight, and reducing stress are recommended to prevent cellulite. In addition wearing thongs, boyshorts, or looser fitting undergarments can prevent cellulite that might form due to tight elastic.

When you’re looking to all of these cellulite treatments, you will find that the one that may continue to stand out among the rest is cellulite cream. Using a cellulite cream may be more effective, safer for all skin types and used by both men and women. Cellulite creams can also be applied in the privacy of your own home.
So if you are looking for how to get rid of cellulite without surgery, then try using a clinically proven cellulite cream today.

Friday, 24 May 2013

Cellulean Reviews - Does Cellulean Really Effective to Remove Cellulite?

The Fact of Cellulite
Did you know that the majority of men and women have cellulite? Even people who are fit and active are affected by this skin condition. Cellulite is a problem that can occur at any age, we should not think it is only reserved for women over forty years of age. Finding a way of removing the condition is the dream of many women. Today there are a host of options that make claims in this regard. Before rushing out to purchase a product you should check out the following Cellulean review as this is an option that has become extremely popular.

Cellulite is caused when fat cells build up right under your skin. If your skin is still young and firm, these buildups will remain hidden. As you get older, your skin produces less collagen (the building block of skin) and this makes skin weaker and looser.

It is wrong to believe that cellulite only affects women who are fat or choose an unhealthy diet. Even the slenderest of ladies will notice that fat strikes them. No matter what your age or extent of cellulite, choosing the right cream to help get rid of the problem is a decision that should not be rushed.

What is Cellulean Cellulite Cream?
Finding a cellulite cream that actually works is not as easy as we may initially believe, the market is actually flooded with such products. Cellulean is an option that has always received rave reports and great testimonials. Cellulean is one of many cellulite reduction products that were designed to make a difference when nothing else seems to be working. Cellulean is formulated to reduce the appearance of cellulite. Cellulean is intended to firm and smooth areas that have lost their elasticity due to the development of cellulite.

How Cellulean is work for cellulite?
It works by helping to boost collagen production beneath the skin, which creates a firmer, more smooth skin after several days of usage. The cream is easy to apply, and rubs in after just a minute or so, with no greasy residue or silk left behind. Cellulean works by dissolving any fat it comes into contact with, and unlike other anti-cellulite creams it does not leave the skin with a dry and saggy appearance. The actual formula of Cellulean will improve the texture and elasticity of skin.

Ingredients in Cellulean 
Cellulean's formula is based on a number of effective ingredients. This includes aminophylline which is known to shrink fat cells, caffeine which will dehydrate fat cells, vitamin A to renew new skin, vitamin E which helps in producing toned and firm skin, and the herb yohimbe.

Cellulean Results:
According to the manufacturer, results can be seen after two weeks of applying the product.

Disadvantages of Cellulean
The manufacturer of Cellulean does not provide a warning section on the product website. Please view the warning section on the back of the product label before applying this product.

Bottom Line
In conclusion, I'd like to add that if you're still doubtful about the effectiveness of Cellulean, then try the free trial offer from Cellulean. It's free, and Cellulean makers promise to double your money if you don't see desired results.

Wednesday, 22 May 2013

RevitaShape Reviews - Does RevitaShape Really Work?


If you're one of the millions who has cellulite, you've probably already tried your best to get rid of it. But you’ve found that despite your best efforts, the cellulite continues to stick around. That’s because diet and exercise alone aren't enough to eliminate cellulite. You need additional help in this battle. That’s where an effective cellulite cream can help.

RevitaShape is one of the most popular cellulite treatments on the market today. It is a cream for women who are suffering from cellulite. This anti-cellulite cream is to be applied twice daily to achieve maximum results. we're going to review it to find out if it really works.

What are the most effective RevitaShape ingredients?
The ingredients in RevitaShape include Caffeine, Glaucine, L-Carnitine, Vitamin C, Bladderwrack Extract, Vitamin E, and Coenzyme A.


Does RevitaShape really work?
This cellulite fighter uses some of the most powerful ingredients to safely and quickly get rid of even the most stubborn cellulite. It’s a great way for you to get beautiful skin that you're comfortable with.

To get the best results with RevitaShape, you should use the skin cream as directed. You should also try to exercise regularly and eat a sensible diet. Together, this will all help you to quickly eliminate cellulite and achieve beautiful, healthy skin.

Advantages of RevitaShape
  • There is an official website for RevitaShape.
  • There is a full and comprehensive list of ingredients for RevitaShape.
  • There is a sixty day money back guarantee upon purchase of RevitaShape.
Disadvantages of RevitaShape
  • It’s expensive
  • There are hundreds of products available for sale on the market today which claim to be able to reduce cellulite.
  • The ingredients which are present in RevitaShape can be found in a whole host of other products on the market which are designed to get rid of cellulite.
  • There is no evidence that RevitaShape is more effective than other similar products available for sale.
Conclusion
The manufacturers of RevitaShape do a number of things correctly. At the end of the day the ingredients which are present in RevitaShape can be found in a number of other cellulite reducing products for sale on the market. RevitaShape definitely does offer some relief but in our minds, that’s not worth $80!

Friday, 17 May 2013

Does Amberin Cause Weight Loss?


Many women who buy Amberin will have heard rumors about how Amberin can cause weight loss. In this article I will look at the evidence for this and, if it does cause weight loss, whether or not it is safe.

If you look at the official FAQ on the Amberin website it will tell you that women in trials with Amberin lost excess weight. When I first heard this I was immediately a little concerned, how can a supposedly natural product cause such an effect?

To find out if this claim was substantiated, I looked through some of the medical reports written up after the trials which are available online. They indeed state that the subjects lost excess weight during the trial. A number of women I know who have taken Amberin also claim that they have lost considerable weight.

If the weight loss is real, then is it safe? Surely a natural product shouldn't have such an effect on our bodies? The answer to this is a bit more complicated because actually the reason why many women lose weight is due to the loss of menopause symptoms. Many women gain weight when they experience menopause and so when these symptoms disappear they go back to their normal weight. When I went through menopause I had constant cravings for sweet foods and consequently gained a lot of weight.

In conclusion then, it is possible for some women to lose weight taking Amberin but this is only attributable to the subsiding of menopause symptoms.

Monday, 15 April 2013

What Menopause Supplements Should You Take for Menopause Symptoms?


Symptoms of Menopause: Does supplements ease it?
Many women typically in mid ages suffer from night sweats, mood swings, hot flashes. These menopausal symptoms can be treated with proper treatment and consuming nutritional diet. Women become quite irritated, depressed and may feel anxiety during menopause. Some may undergo intense hot flashes while others may have night sweats. This affects the sleep pattern in women; and in the long run it can cause insomnia. 

The hormone therapy can help in easing the menopausal symptoms; but there is risk involved with this treatment. It can show post side-effects like bloating, breast swelling or tenderness, leg cramps, nausea, etc. You can opt for herbal medications that help to ease from the menopause symptoms; the menopause supplements have all natural ingredients. Let us have detailed discussion about the menopause supplements.

Which type of supplements you will prefer for menopause symptoms?
The menopause supplements have different types like they may be available in form of pills, capsules, energy drinks, herbal tonics, etc.
  • The pills help in encouraging the functioning of the metabolism which effectively burns the fat in the body. This will increase the energy levels in omen and make them active and healthy. 
  • The herbal tonics can ease the cold sweats at night and improves the constipation that occurs with menopause stage. It also improves the bowel movements that supports in flushing the toxins out from the body.
  • The energy drinks for menopause relief have higher rate of nutrient absorption and it helps to get rid of the cramps and irritability during menopause.
  • The capsules are easy to take and you can take it along with you; wherever you travel.  It helps in effectively reducing the menopausal symptoms; all you need is to swallow it.

How to choose best menopause supplements?
You should consider reviewing on all menopause supplements; their ingredients whether or not they are safe. The best menopause supplement should essentially have black cohosh that reduces the intensity of hot flashes. Dong quai that evidently mimics the female hormone called estrogen and also effective to relieve from sudden flashes. The wild yam is active herbal ingredient that is used for improving the female health and reduces the severity of flashes. 

Choose the supplements that helps in curing specific symptoms that haunt you; this will make you satisfied. It should not worsen the overall health of women; instead it should promote mood enhancement.

You should ensure the menopausal treatment type; which one is suitable for your health. If unsure about it, you must consult your gynecologist. You should compare the pros, cons and price of different menopause relief supplements. 

Tips for choosing menopause supplements:
The menopause supplements that have natural ingredients help in relieving from menopause symptoms. It does not cause any serious side-effects when compared with conventional hormone replacement medications. It is up to you to choose the form from the menopause supplement as per your suitability. You can go through the reviews on best menopause supplements that help in efficiently treating the menopausal symptoms in women.


Thursday, 4 April 2013

Is Cosima Revival Scam? Let Cosima Revival reviews to reveal you the truth!


Many people are affected with the problem of wrinkles and stretch marks on their skin. These skin disorders can be caused by ageing, sun exposure, smoking, etc. They are searching for effective ways to reduce the wrinkle formation and appearance of the stretch marks. Cosima revival is an anti-wrinkle cream that reduces the stretch marks and wrinkles and prevents them from appearing again. It has been clinically proven for treating the creases and makes you look younger.

It helps to liberate from the ageing signs like formation of folds, creases, wrinkles and furrows on the skin. This new anti-ageing serum is gentle on the skin and repairs the damages on skin by treating the skin problems.

How the ingredients work to reduce wrinkles?
It contains Vitamins, L-Argentines, L-Ornithine and L-Glutamine which aids in repairing the damages on the skin. It will reduce the inflammation and rashes of the skin and claims to give you incredible results.

It treats the skin disorders caused by ageing and works to give you a flawless skin which makes you look young and beautiful. It helps to stimulate the skin proteins by increasing the growth of collagen. It helps to get rid of the free radicals that are responsible for skin impairments and damages. It rejuvenates the dry skin and keeps them hydrated; this will give you a smooth texture.

It protects your skin from harmful radiations by promoting the hormones that are essential for healthy skin. This product helps to fade away the dark circles and wrinkles of the skin by regenerating the skin cells and makes you appear young. It also helps to fight the stretch marks which are present on your belly area.

Directions to use this product:
Wash your face; apply it on your face, neck and belly. This product gets absorbed into the skin; with regular application you will have flawless and radiant skin texture.

What are the Cons?
  • There is scant information on the official website regarding the ingredients.
  • The official website does not have user testimonials and FAQ’s.

Does Cosima revival Scam?
According to some customer reviews this product is scam; it does not offer the free trail as claimed at the purchasing of Cosima Revival. Some people have been allergic to this product and have broken out with terrible rash on their skin. Some customers were charged twice for the shipment of the product which was never received by them. When a customer ordered a free sample of the cream they charged $89.99 for the product even before the trial period of 14 days. When contacted by phone with this issue they did not clarify the reason for auto billing and deceptiveness. Another customer had ordered the free trial and received a full size product the cream was too heavy and did not find improvements using it.

This product has formulation that rejuvenates the skin and gives you smooth and firm skin. After reviewing on the customer reviews for this product, it is advisable not to opt for Cosima Revival. You can try another anti-wrinkle cream which is cost-effective and show effective improvements for reducing the wrinkles.

Wednesday, 20 March 2013

Dermagist Reviews - Does Dermagist Really Work for Wrinkles?


We always want to look our best and appear young. The problem is that aging is a natural process that doesn't stop. In other words, wrinkles and other sings of skin aging are inevitable. However, there are ways to slow down the process and prolong the development of these signs of aging on our skin. But since there are literally thousands of products to choose from, how do you pick the right one for you? 

Let’s take a look at one popular wrinkle cream which is the Dermagist Original Wrinkle Smoothing Cream and try to determine if this is really an effective product that is worth purchasing. There are a lot of positive reviews regarding this product. Let’s try to determine if these reviews are accurate.

A Closer Look at the Dermagist
The company behind the popular wrinkle cream was formerly known as Dermajuv. They simply changed their name in order to be more appealing to consumers. The wrinkle cream is one of their oldest products and it is currently their bestseller. The company claims that the wrinkle cream can make your skin smooth like nothing else on the market.

What Makes Dermagist Work?
The primary ingredient of Dermagist Original Wrinkle Smoothing Cream is Palmitoyl Pentapeptide-3 or Matrixyl which is among the most common ingredients in wrinkle creams because of its effectiveness. Matrixyl is a special peptide that promotes the production of collagen which makes the skin firm, smooth and plump. There is a lot of clinical evidence proving that this ingredient really works in reducing and eventually eliminating wrinkles.

Pros and Cons of Dermagist
The best feature of the popular wrinkle cream from Dermagist is the fact that its key ingredient is clinically proven to be effective in targeting wrinkles. In fact, the product has been tested and proven to be more effective compared to Vitamin C and Retinol which are also proven ingredients for targeting wrinkles. Another good sign is the abundance of positive product reviews and feedback stating that this product really works.

The main disadvantage with this popular wrinkle product is its price. A month’s supply costs around $80 but a discount is available when purchasing two month’s supply. It is considerably more effective compared to similar products on the market. Also, there are some complaints regarding the company concerning their customer service and money-back guarantee.

What Does Dermagist Say?
The popular wrinkle cream from Dermagist is a solid product worth considering if you’re looking for an anti-wrinkle product. It is proven to be effective and has numerous positive reviews and feedback. It really works but the main problem is its price which is a lot higher compared to similar products. If you want to save some money, there are other products which contain almost the same ingredients and are essentially as effective. 

Monday, 11 March 2013

Top 5 Vitamins and Diet for Clear Skin Complexion

Many people are troubled with presence of acne, brown splotches, dark spots, etc. on their face. Other skin problems include tanning of the skin due to excess sun exposure, folds or creases on skin due to ageing and damages due to other environmental factors. You should take care of the diet you diet and keep a track on the amount of intake of essential nutrients to enrich your skin complexion.

Top 5 vitamins for skin complexion:
Listed below are the essential vitamins and diet which will help in repairing the skin and make result in having a glowing face.
  • Vitamin A: The effects of sun and ageing on skin can be repaired by consuming food rich in vitamin A. it helps to regulate the immunity system of the body which makes our body strong to fight the infections. It helps to produce the skin cell specially the white skin cells. You can include carrots, beet roots, broccoli, eggs, etc. which is rich in Vitamin A.
  • Vitamins B: The B vitamins support hydration and increase the blood circulation. It helps in tissue regeneration and reduces the inflammation of the skin. Vitamin B5 helps the body to metabolize the food and minimizes acne problem. As it is water soluble, so it easily get rid of your body and hence you should consume meat, vegetables and whole grains rich in Vitamin B5 daily. The oily skin can worsen and damage the skin; intake of B% will help in breakdown of cholesterol and make your skin healthy. Including potatoes, beans, and bananas in your diet will improve the supply of B vitamins.
  • Vitamin C: It is an anti-oxidant which is present in most of the skin damage reversal creams. I t protects the skin cells and heals the wounds. Vitamin C as an ingredient helps in increasing the production of the collagen. Many vegetables and citrus fruits like oranges, lemon, etc. are rich sources of Vitamin C.
  • Vitamin E: It is oil free and helps in hydration which is proven solution for acne skin. Consuming the eggs and pills helps repair the skin damages and acne breakouts.
  • Fish oil: The salmon fish is rich source of fish oil and also contains omega 3 fatty acids. It aids in calming and preventing the inflammation and irritation of skin caused by acne thereby reducing its size. Green leafy vegetables, whole grains and meat will help in repairing the skin damages. 
Which diet which support clear skin complexion?


  • For obtaining smooth texture: Eat strawberries, citrus acid, pepper and broccoli which help in formation of collagen and smooth the skin texture.
  • For sun protection: Sunflower seeds and almond nuts are loaded with vitamin E protects the skin from harmful UV rays and keeps skin hydrated.
  •                                
    • For fewer wrinkles and youthful glow: Wild salmon and walnuts help in reducing the folds and wrinkle effects on the skin. Eating fortified cereal, poultry and oysters improves the skin and make your face glow.
    • For clearer skin: Inclusion of whole wheat and grains helps in clearing the skin complexion by reducing acne effect on face.
    • For fresh complexion: Dark orange and leafy green and red vegetables are full of anti-oxidants and beta-carotene helps in regulating cell production and makes your skin soft and firm

    You can include vitamin rich foods in your menu which will help in regulation of skin cell production and make your face appear acne-free. Eating a healthy diet will help in maintaining a clear skin complexion. So Eat Healthy Diet for Healthy Skin.

    Tuesday, 5 March 2013

    10 Affordable Beauty Secrets Every Girl Must Know

    Every girl is conscious about her look and ready to undergo surgeries or use cosmetics which will enrich to their beauty and persona. You can enhance your beauty. There are natural and home remedies which is not expensive and do not cause any side-effect.

    10 affordable beauty secrets every Girl must know:

    How to make your Hair shiner? 
    Before shampooing your hair, take 1 part vinegar and mix it with 3 part water apply it on your hair from roots to the ends. Let it remain for 15 minutes and then use shampoo to clean your hair. You will not have the problem of dry hair again, it will be stronger and shiner.

    Improve your skin healthy?
    Take honey, mix it with little warm milk and lemon juice. Apply this paste on your face and leave it for 10-15 minutes this will solve the problem of dry skin.

    How to have smudge free nails?
    If you have applied a fresh coat and you don’t have time to let the nail paint dry. Hold your finger under cold water tap for 2 minutes this will seal the nail polish your finger will be smudge-proof.

    Ways to have baby-soft skin?
    Mix some oats with half a cup of yogurt and blend it until the paste soothes. Rub the paste on your face and let the mask remain for about 15-minutes. Rinse with water and follow-up with a solution containing fresh lemon juice dipped in warm water which acts as a lemon toner. This will help your skin baby-soft and also reduce the problem of dryness.

    Quick tips to improve chapped lips?
    The best to deal with chapped lips is using Vaseline. Before going to bed, apply Vaseline on bristles of your toothbrush and gently massage your lips. This will help in removing the dead skin on the lips and make them soft.

    Banish pimples within less span of time?
    You can cut the sticky side of the band aid and place it over the pimples. This will heal the pimples and reduces the size of it within few hours.

    Reduce skin inflammation?
    Dip the green tea bag in hot water for about 2 minutes. Wait for it to cool down and dab it over the face. As it is an anti-oxidant so it reduces the inflammation of the skin.

    How to revive skin?
    Crack open an egg and separate the egg yolk from the egg whitener apply this over the freshly cleansed face. Since eggs contains proteins so they helps to restore the moisture of the skin.

    Reducing the visibility of puffy eyes?
    Take 2 teaspoons and put in freezer at night. In the morning take out the teaspoons and put them under the eyes, it helps to in curing the problem of puffy eyes.

    How to cover stinky hair?
    Before brushing your hair in the morning, use hairspray on your brush. This will help in covering the stinky smell of your hair.

    The most easily affordable secret for enriching beauty and persona for any girl has been discussed. But the fact remains that water is girl’s best friend as it helps in hydration and makes your skin healthy.

    Monday, 4 March 2013

    Is Derm Exclusive Review a Scam?

    Wrinkle is a crease or fold in the skin. Appearance of the skin wrinkles is a result of aging processes. Sebum is the skin’s naturally which is present in the skin and helps to eliminate wrinkles. But due to aging sebum starts decreasing and causes wrinkles.  There is not any magic age like 40 during when everyone suddenly gets wrinkles.  

    What is Derm Exclusive?
    Derm exclusive is a clinically proven alternative to more expensive and invasive anti-wrinkle treatments. This product comes with 4 steps named as cleanser, resurfacing pads, moisturizer and wrinkle treatment. It is manufactured for maximum effectiveness and minimal irritation.  It aid to obtain smooth skin with diminishing fine lines. It is also responsible to get rid of wrinkles and dark spots. It boosts up the collagen production and preserves the appearance of wrinkles.  

    There is no information is present about its manufacturer. It is sold through the site beachbody.com. 

    Does Derm Exclusive work for wrinkles?
    Derm exclusive includes the use of cleanser, moisturizer, Resurfacing Pads and wrinkle treatment. Cleanser is applicable for 2 to 3 times a week at night, Micro peel Resurfacing Pads is responsible for lifting collagen, moisturizer is used to moisturize the skin and finally Fill & Freeze wrinkle treatment to eliminate wrinkles. Wrinkle treatment instantly plump frown lines and wrinkles by relaxing the crease memory. It also improves skin radiance and reduces age spots. It contains some effective ingredients which act as an antioxidant which helps to minimize the wrinkles. 

    Effective Ingredients of Derm exclusive:
    Derm exclusive include some active and effective components named as:

    • Matrixyl 3000: It aids to improve the collagen production and inspires the skin to restore itself naturally. It is also reliable to reduce appearance of the frown lines and wrinkles by shrinking their volume and depth. 
    • Ultrasomes: It is an Enzyme improves the skins natural repairing process to aid reduces everyday sun damages. 
    • Glycolic Acid: It eliminates the dead skin cells to bare clear, even, and radiant skin tone.
    • Collaxyl: It helps to give a boost to the collagen production in the skin and aid to prevent it from sagging.  Again it helps to abolish the arrival of wrinkles. 
    • Argireline and Myoxinol: It helps for relaxing facial muscles to diminish the appearance of frown lines and wrinkles caused by repeated facial movements like smiling, Mouth twitching, eye blinking, Nose wrinkling, etc. 
    Does Derm Exclusive stand out?
    Derm exclusive is an average priced wrinkle treatment having 30 day money back guarantee.  It consist of several products which provides brighten, firmer and smoother skin to look younger. Also this product is explained with informational videos on the main page. 

    However this program is not offered through samples. Though Derm Exclusive is clinically tested, it contains some negative reviews. It is not suitable for all skin types. According to the manufacturer this is a multi – step product. It’s not a product for those people who are looking for one – step treatment to wrinkles. One has to continue use of Derm Exclusive for a proper effect. This is as similar as cosmetic injections. Glycolic Acid, which is present in the Derm exclusive, may be responsible for burning the skin if it is not used properly

    Even though Derm exclusive shows good signs while using but again it show several side effects also. It has an average price which can be affordable. This is a safe and reasonable than any other wrinkle treatments like injections, laser, etc. This product provides multi – step function but it’s not a product for those who are looking for one – step treatment to eliminate wrinkles. But it will be worthy to read all the Derm exclusive reviews before buying it.

    Saturday, 2 March 2013

    Does Osphena Really Give Painless Sex for Menopause Women?


    Many women have to face pain and mood-swing in mid-stage of their life due to post-menopause. The common symptoms include vaginal dryness, hot flashes and night sweats. Many natural supplements are available which helps effectively reduces the night sweats and hot flashes. But still some women have the problem of vaginal dryness which will lead to severe dyspareunia causing pain during or after sexual intercourse. Osphena is the latest product to help menopause women relieve from the pain, let us review on its features.

    What is Osphena?
    Osphena is an oral prescription product approved by FDA, can be used for treating severe vaginal pain during menopause. This product has been clinically proven for safety and effectiveness to relieve the women suffering from dyspareunia. Shionogi Inc. in U.S has manufactured this product which is dedicated for developing products that treat infections, pain and metabolic syndrome. Ospemifene was well tolerated in the trials and showed significant results to treat the menopause symptoms as vaginal pain and dryness.

    Information on Clinical Trials
    It has been effective in treating the Vulvar and Vaginal Atrophy which cause irritation, bleeding and pain during intercourse. Women with post-menopause were given Osphena and placebo, those using former showed statistically significant results.

    How Osphena works for pain relief during menopause?
    During menopause many women are prone to experience moderate to severe dyspareunia, where they have painful intercourse. This condition mainly occurs due to decline in estrogen hormone which will cause thinning of the vaginal muscles and make them dry. When osphena is taken orally along with food it will act as an estrogen and help to improve the estrogen production and make the vagina thick and less fragile which will reduce the amount of pain experienced by women during intercourse.

    Osphena Ingredients: 
    Osphena contains ospemifene, as its active ingredient.
    Other ingredients includes: colloidal silicon dioxide, hypromellose, lactose monohydrate, magnesium stearate, mannitol, microcrystalline cellulose, polyethylene glycol, povidone, pregelatinized starch, sodium starch glycolate, titanium dioxide, and triacetin.

    Positives Features of Osphena:
    When some women do not respond to over-the counter products which claim to reduce the pain during menopause, then they should consult the doctor and use prescription medicines. Most of the prescribed therapies include the vaginally inserted tablets, creams or rings so they can be messy. Osphena on the contrary is an oral drug which can be taken only on doctor prescription.

    Approved by FDA:
    This product has been recently approved by the FDA after three clinical tests with boxed warning of endometrial cancer and cardiovascular disorder. It is advised not to use this product along with estrogen antagonist can cause less common side-effects like blood cloth and lining of uterus.

    This product is safe and effectively relieves from the post-menopause symptoms. It offers an additional treatment for women to get relief from menopause pain. It should be prescribed for the shortest duration and must be consistent in treating for goals with minimum risk.

    Monday, 25 February 2013

    LifeCell Reviews - Does LifeCell Really Work for Wrinkles?


    Everyone wants to look younger and beautiful. It can be achieved if you get rid of the wrinkles & fine lines. Ageing is not the only factor contributing to formation of wrinkles & age-spots. Other factors include sun exposure, smoking, consuming unhealthy foods, etc.  There are many anti-wrinkle creams claiming to reduce spots & lines effectively. LifeCell lifts up your face making it smoother so it is safe option than Botox. Let us review some features of LifeCell

    What is LifeCell?
    LifeCell is manufactured by South Beach Skin Care, endorsed by many celebrities in Hollywood. It contains anti-oxidants, water-binding agents which have been clinically tested & recommended by dermatologists. It reduces the age-spots and has moisturizing properties that will make your skin look smoother. You have to choose your skin type for using this product. LifeCell provides microscopic silicon dioxide crystals. Silicon dioxide reflects light, making wrinkles invisible to human eye. It also protects your skin from the harmful UV rays of sun. It also diminishes the birth marks, scars, age-spots, etc.  LifeCell does not contain mercury or steroid. 

    LifeCell Ingredients:
    It consists of the anti-oxidants that regulate the blood circulation. Anti-oxidants are the essential nutrients which helps repair the skin damages due to sun exposure. 

    One of the key ingredients is Deanol which helps in creating the natural components in skin, making it smoother and firm.

    Other ingredients are dithiolane3-pentatois acid (D3PA) which a powerful anti-oxidant, idebenone & nitric oxide.

    How LifeCell works?
    LifeCell has Vitamin C which synthesis collagen to enhance the firmness & elasticity of the skin. Most of the skin care products contain a collagen enhancer, but sometimes it does not to penetrate the skin. The acetyl hexapeptide-3 is an amino-peptide, relaxes the muscles of the face. Nitric oxide in this cream increases circulation which helps your skin receive essential oxygen & nutrients to look healthier.

    Recommended Usage:
    Significant results can be visible after few weeks of regular application. It is advisable to drink plenty of water, while using this product. Since water will hydrate the skin thereby making it firm.

    LifeCell Advantages:

    • Official website of LifeCell has testimonials.
    • There is a money back guarantee on the product, only when it is purchased from the official website.
    • Free sample of the product is available.
    • This product has NOT been tested on animals.

    LifeCell Disadvantages:

    • This product is expensive, costing $189.
    • The result of using LifeCell is not permanent.

    Bottom Line:
    Anti-wrinkle cream aids women to look more youthful & beautiful. Lifecell has an exaggerated official website having before and after images. It is too costly compared to other anti-wrinkle creams. Using this cream may or may not prove beneficial to consumers in the long run.

    Thursday, 21 February 2013

    Amberen Reviews - Does Amberen Work to Get Relief from Menopause Symptoms


    We all know that every woman has to suffer from menopause issues at her middle age. During this stage most of the women going to face several issues like mood swings, weight gain, hair thinning, insomnia, loss of libido and sometimes breast cancer also. There are two ways treating of menopause symptoms. We can choose either to go with surgery or opt for natural menopause supplements.
    Today many products are available in the market to get relief from menopause symptoms and one of them is amberen. It is a dietary supplement which helps you to get relief from menopausal symptoms.  Amberen reviews might be help you to solve all the issues.

    What is Amberen? 
    Amberen is a natural dietary supplement which is manufacture by Lunada Biomedical. Product   gives a guarantee to get relief from Hot flashes, weight gain, sleeplessness, irritability etc. Amberen claims to provide following proven facts to consumers. Below are some inside facts about amberen:

    • It is clinically tested for providing relief from common menopausal symptoms.  
    • Ingredients of amberen contains proprietary smart molecules that supports hormonal function of the body. 
    • Information also tells this potential ingredients are produced from amberen Manufacturers.
    • It also supports those women who are suffering from perimenopausal. 
    • Amberen will fight over 35 symptoms related to menopause. 
    • The official website of Amberen also provides FAQs and testimonials.  
    • Also provide free Nurse Aid and Free phone consultations (limit 15 min/day) for Amberen users. 

    Amberen Manufacturer: 
    Amberen, a dietary supplement, is manufactured by Lunada Biomedical. This is the only company in the world that has the technology to produce “smart molecules” of succinates and fumarates with specific shapes that are bio-identical to the human body.

    Amberen Benefits: 

    • The Benefits of Amberen are given below:
    • All the ingredients are clinically tested. 
    • Company provides 30 - day money back guaranty and even offers a risk free 30 day trial. 
    • It helps to reduce menopausal symptoms. 
    • Official site provides video information, FAQs and testimonials.
    • According to manufacturer Amberen will fight over 35 menopausal symptoms. 
    • Special offer of ‘buy 2 get 1 free’ is provided by the manufacturer. 
    • According to official site Nurse Aid is FREE to amberen customers. 

    Amberen Ingredients: 

    • The main ingredients of Amberen are listed below:
    • Ammonium Succinate 
    • Calcium Disuccinate
    • Monosodium L-Glutamate
    • Glycine
    • Magnesium Disuccinate Hydrate
    • Zinc Difumarate Hydrate
    • Tocopherol Acetate 
    • Other ingredients are: Titanium Dioxide, Rice Flour, Water, Gelatin, Silicon Dioxide, Carmin, Magnesium Stearate, and Riboflavin.  

    How Does Amberen Work:
    Actually Amberen is based on the molecular formula that support and promote hormonal balance. It provides 90 – day course but most women notice first results in approximately 3-4 weeks. One who is suffering from thyroid goiter, fibroids and extreme forms of uncontrolled arterial hypertension should avoid intake of Amberen.

    How Amberen Use:
    One have to take just 2 capsules a day for 90 days. But if someone is suffering from heavy menopausal symptoms, one should take 4 capsules a day.

    Monday, 11 February 2013

    Korean Skin Care Trends 2013

    I grew up thinking that it was enough to have a 3-step skin care routine. Wash – tone – moisturize. Only recently, i learned that it would take more steps if you want to really take good care of your skin. Korean women are known to follow a 5-step skin routine.

    The 5-Step Skin Care Routine is Korean women’s biggest beauty secret to flawless skin.

    Here’s the 5-step routine:

    1. Double cleansing —> 2. Massage & mask —> 3. Tone —> 4. Essence —> 5. Moisturize

    Let’s find out in detail what each step is all about.

    1. Double Cleansing
    Thoroughly cleanse your skin with makeup remover and cleanser before going to sleep. Never ever go to sleep with your makeup still on!

    2. Massage & Mask
    Facial massage is the secret to glowing skin. Apply a massage pack or cream and massage your face. You could even use a gentle scrub. It is exercise for your skin.

     A facial massage improves blood circulation and is a great stress reliever! Facial massages also stimulate the flow of oxygen and nutrients to improve the elasticity of your skin. The skin temperature rises; opening pores and pushes out the dirt embedded deep within the skin. Your skin will look visibly fresher, younger and glows after a massage.

    Incorporate a facial massage into your beauty regime at least 2 – 3 times a week for visible results.

    A word of caution for those with acne or oily skin, massaging will agitate the oil glands and increase oil secretion. So refrain from massaging.

    On the days you do not indulge in a facial massage, apply a mask on your face. There are many types of masks out there in stores, but the two that are most important are clarifying mask (deep cleanses the skin) and moisture mask.
    Facial masks should be applied 1 – 2 times a week, after cleansing and preferably at night.

    3. Tone
    Some might think that toners are useless. But toners actually remove dead skin cells and residue from cleansers. Choose a toner that is suitable for your skin type.

    4. Essence/serum
    Essence or serums are very light, liquid concentrated treatments to correct skin problems. Essence is easier absorbed and penetrates deep into your skin, better than regular moisturizers. For best results, wait 5 minutes after applying serums before applying your moisturizer to allow maximum absorption. Because of their concentrated affects, serums are generally more expensive.

    5. Moisturize
    Choose a moisturizer suitable for your skin and use it diligently.

    I am not one who is blessed with flawless skin, but i have learned that no matter what your skin type, you could make it better by paying extra attention to your skin care routine.

    Source
    http://k-popped.com/2008/04/korean-beauty-tip-5-step-skin-care/

    Thursday, 7 February 2013

    Is RapidLash The Best Eyelash Enhancer?

    RapidLash Eyelash & Eyebrow Enhancing Serum is a breakthrough technology of lash improving, molding, saturating and reinforcing parts that synergistically work to assist & enhance the whole look of eyelashes and eyebrows.

    Enhance the look of lashes and brows with RapidLash.  It is designed to help enhance the condition of short lashes. Implanted with proteins, vitamins and compelling polypeptides.

    RapidLash Ingredients: 

    Water (Aqua), Rhizobian Gum, Sodium Hyaluronate, Butylene Glycol, Hydroxyethylcellulose, Biotin, Panthenol, Pantethine, Hydrolyzed Glycosaminoglycans, Allantoin, Cucurbita, Pepo (Pumpkin) Seed Extract, Sea Water, Dipotassium, Glycyrrizate, Alcohol Denat (and) Isopropyl .


    Polypeptides, involved valuable amino acids, accommodate secure opposite breakage and help more voluminous-looking lashes Biotin (Pro-vitamin B7 / Vitamin H / Coenzyme R), a key element in upholding healthier-looking, youthful lashes Panthenol (Vitamin B5) helps cover the lashes and seal in dampness and support for enhanced for the most part manifestation Amino Acids help recharge the manufacturing hinders of lashes by boosting the protein structure and bringing about healthier-looking presence of lashes Soybean Oil, rich in vitamins, helps bestow sheen and shine to lashes making them show up lavish and grand Pumpkin Seed Extract, towering in zinc, EFAs, amino acids, vitamins and phytosterols, helps parity and upgrade more voluminous-looking presence of lashes

    RapidLash Pros: 
    Can be used on the upper and flatter eyelashes and eyebrows 
    Formulated for both men and ladies 

    RapidLash Cons: 
    Continued utilization is essential, may be costly 
    Can consume to 84 days for outcomes to show 
    RapidLash Size: 0.1 oz 

    RapidLash Main concern 
    According to the producer begin with a clean, dry eye region. Utilizing the utensil brush, apply RapidLash to the base of the upper eyelash beginning from the inward corner of the eye to the external corner, as though you were applying fluid eyeliner. RapidLash can additionally be connected with the flatter lash line. Nonetheless, use more stupendous consideration when connecting with keep away from straight contact with the eye. Fast Lash is utilized once day by day within the nighttime before time to hit the hay.

    Tuesday, 29 January 2013

    Boots No 7 Reviews: Does Boots No 7 Beauty Serum Work?


    Several years ago, Boots launched their anti-wrinkle cream. There was so much hype about Boots anti-wrinkle cream that it was sold out in a day. The hype was brought about by a documentary which declared that the anti-wrinkle cream is really effective. Now, the product has been reformulated and is called No 7 Protect & Perfect Intense Beauty Serum. Its formulation is now more intense and richer, making it considerably more effective than the initial version launched several years back. 

    With the new formula, many people are wondering if Boots No 7 Beauty Serum works or the new version is not as effective as the old one. Let’s take a closer look at the new product to determine the answer. 

    The Most Reliable Wrinkle Cream Clinical Trial
    Most wrinkle creams and other beauty product claim that they have clinical studies proving their effectiveness. However, most of these products just went through simple studies that are not performed by independent researchers. 

    Boots No 7 Beauty Serum is backed by Manchester University trial, which concluded that about 20% of users who used the cream saw considerable improvement in their skin. The trial compared No 7 Protect and Perfect Intense Beauty Serum with other top wrinkle creams. Experts stated that this raised the bar on the kinds of tests companies should perform on their products before making claims. This is solid proof that Boots No 7 Beauty Serum is still effective in reducing wrinkles.

    How Does It Work?
    Let’s take a look at the key ingredients of Boots No 7 Protect and Perfect Intense to determine specifically how it works. It contains the peptides palmitoyloligopeptide and tetrapeptide-7, which are attached to palmitic acid. These have been shown to increase the thickness of skin thus reducing the appearance of wrinkles. 

    It also contains retinylpalmitate, tocopherol and sodium ascorbyl phosphate, which are powerful antioxidants that neutralize free radicals and prevent skin damage that causes fine lines, wrinkles and other signs of skin aging. 

    The product also contains an extract from the alfalfa plant called medicagosativa, which helps prevent the development of signs of skin aging. Lastly, the formulation of the beauty serum includes lupines albus. It is derived from lupin seeds that stimulate the production of collagen, which then makes the skin elastic. 

    There are many other ingredients that work together in healing sun damage and delaying the signs of skin aging. 

    Conclusion
    The bottom line is that Boots No 7 Beauty Serum works. In fact, the reformulated product may be more effective since it is more intense and richer in terms of key ingredients. Considering its lower price compared to other wrinkle creams, this is a product that is worth buying.

    Monday, 14 January 2013

    Most Effective Supplements for Menopause Symptoms


    Are you confused about what’s happening with your body? You have reached your mid-30s and there are changes happening. All of a sudden, your headaches are more frequent and your mood changes by the hour. You weren't like this before, so what made the drastic change?

    This change is called menopause. Some women have it earlier than other women which explains why you are experiencing changes before your 40s. These changes are called menopause symptoms. It will be tough getting through the symptoms but there are menopause supplements that will help you get by.

    What Causes Menopause Symptoms?
    The main cause of menopausal symptoms is hormonal imbalance. Symptoms of menopause include loss of sexual libido, night sweats, hot flashes, fatigue, irritability, mood swings, irregular periods, mild headaches and vaginal dryness. The severity of the symptoms worsens as you get older.

    Why is there hormonal imbalance? This is because the body can no longer produce hormones to supply your body’s needs. There is a lack of estrogen and this results in the discomfort you are feeling. Every woman will go through this phase of life. It is just a matter of when and how severe the symptoms will be.

    3 Types of Menopause Supplements
    Thankfully, you can improve menopause symptoms through taking menopause supplements. There is an array of effective supplements for menopause symptoms out in the market today. It will be difficult to choose the right one for you. Consulting your OB-GYNE will help in determining the right supplements to take. Right now, it is best to go for organic and natural supplements as the ingredients are all natural.

    • The first of the most effective supplements for menopause symptoms is called Natural Hormone Replacement Therapy. This supplement is about replenishing the hormones in your body. Natural HRT is only sold to those with prescriptions.
    • The second is herbal supplements and menopause vitamins. These supplements combat menopause symptoms and will give you the nourishment you need during menopause.
    • The last type of effective supplements for menopause symptoms are over-the-counter menopause supplements. These supplements can combat the general symptoms of menopause. Anyone can buy these supplements as there is no need for prescriptions.

    In deciding for menopause supplements to try, ask your doctor about it to make sure. Again, it is best to pick menopause supplements with natural active ingredients.

    Thursday, 10 January 2013

    Which is the Best Menopause Treatment That Suits You


    Menopausal stage is the phase when a woman no longer has her period. This is the time when your ovaries have no more eggs to release for fertilization. Menopause stage is often characterized by hormonal changes. There are various menopausal symptoms that you may experience during this stage. Including are the following: 

    • Hot Flashes 
    • Vaginal Dryness
    • Sleeping Problems
    • Memory Problems 
    • Urinary Incontinence

    3 Best Effective Treatments
    If you are closer to experiencing menopausal stage, you should not worry instead you must prepare yourself to battle its symptoms. There are many ways to fight this stage. But here are the three most effective treatments:

    1. Over-the-counter and Prescription Medication – Most of the time, women who are in their menopause stage do nothing about it as some women don’t experience very uncomfortable symptoms like others. But if you feel otherwise, you can always visit your doctor and ask her about menopausal medication that can help you deal with menopausal discomforts. Over-the-counter medicines are known to give relief to vaginal discomfort. While you can opt for prescription medications if you want to deal with hot flashes and moodiness.
    2. Oral Contraceptives (Low dose) – Low-dose contraceptives can be used as treatment for menopause stage. It is known to reduce episodes of hot flashes. It can also give relief to vaginal dryness. Oral contraceptives can also be used in order to trim down your mood swings. However, you should not take or avoid taking these pills if you have certain medical condition like blood clots history or if you are a smoker.
    3. Menopausal Hormone Therapy – This kind of treatment can be very ideal especially if you want to fight against menopausal symptoms. However, MHT may entail various health risks which you must also consider. Included in these risks are the following:
    • Vaginal bleeding
    • Bloating
    • Headaches
    • Nausea
    • Blood clots
    • Heart attack
    • Gall bladder disease
    In addition, you should refrain from taking MHT if you have had a heart attack or even stroke. You should also avoid MHT if you have liver or heart problems. Doctors often advise their patients who chose MHT as treatment for menopause to use the lowest dose possible for the shortest time. This will lessen its adverse side effects.

    Whatever treatment you choose for menopausal stage, it is imperative that you be more careful to prevent things to get worst. Remember, you can always find a better way to get the relief or cure you most wanted. Stop worrying too much about this phase of your life. Every woman will have to undergo this period. It is how you would handle this kind of situation that matter the most.