Tuesday, 9 October 2012

How to Reduce Cellulite Naturally

What Is Cellulite?
Cellulite is that the term used to describe the build of fatty, lumpy deposits on the skin's surface, often referred to as orange peel skin.

Cellulite Affects ladies more than men and cellulite is typically placed on the Thighs, Buttocks and stomach.

Treatment for Cellulite
Once Cellulite seems it's additional possible to increase without intervention and corrective treatment.

A Reduction or Elimination of Cellulite is feasible by doing the Following
1. A Change in our Eating Habits
Avoid junk food. There is some evidence that combining concentrated fats or carbohydrates, such as white bread and pasta, with concentrated protein, such as chicken or fish, at the same meal can slow down the digestion of protein and cause a buildup of wastes in the body - and therefore increase cellulite. Take some Healthy Diet which helps to lose weight.

2. Keeping Active i.e. Exercise
The exercises will tone up and smooth out the skin on your bum, thighs and legs giving you the confidence you need. The exercises will help to eliminate cellulite you will greatly diminish and with a little time you will completely eliminate those lumps.

3. Cellulite Body wrap
Anti-Cellulite body creams applied to the areas of concern i.e. thighs, stomach and buttocks. Body is wrapped for 40 min product is absorbed by the skin and so followed by the cellulite massage.
4. Cellulite Massage

 In cellulite massage deep pressure is applied to the areas of concern using kneading and pulling techniques to smoother and facilitate rid of the body of unsightly cellulite.

Source: Google Images


  1. Before engaging to the anti-cellulite massage process, it is important to remember some important tips. First, the patient must get rid of sweets (candies, chocolates, and so on). The only sweets she can take are the natural ones, FRUITS, specifically. Perform daily exercises, and stay away from food with added preservatives. These rules must be done to achieve one’s goal of eliminating cellulites.

    Francis Powers

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